Writing Through Shame with Hannah Sward

Writing Through Shame with Hannah Sward

This week, I’m thrilled to introduce you to a powerful voice in memoir, Hannah Sward, author of Strip. In today’s conversation, Hannah takes us behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with incredible precision and power. You’ll also learn transcription tricks, sex scene-writing tips, the unexpected doors publishing your book can open, and some somatic techniques for navigating your vulnerability.



Transcript for Writing Through Shame with Hannah Sward

This week, I’m thrilled to introduce you to a powerful voice in memoir, Hannah Sward, author of Strip. In today’s conversation, Hannah takes us behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with incredible precision and power. You’ll also learn transcription tricks, sex scene-writing tips, the unexpected doors publishing your book can open, and some somatic techniques for navigating your vulnerability.

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Show Notes for Writing Through Shame with Hannah Sward

This week, I’m thrilled to introduce you to a powerful voice in memoir, Hannah Sward, author of Strip. In today’s conversation, Hannah takes us behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with incredible precision and power. You’ll also learn transcription tricks, sex scene-writing tips, the unexpected doors publishing your book can open, and some somatic techniques for navigating your vulnerability.

Episode Highlights

  • 4:46 Hannah’s memoir writing process
  • 10:16 Transcription tips
  • 17:47 Somatic strategies for writing vulnerable scenes, including sex scenes
  • 23:35: Placing insights into your book
  • 24:37 Tricks for writing concisely 
  • 28:57 The post-publication life of your book 
  • 34:39 Writing what’s next 

Resources for this Episode: 

Hannah’s Bio: Hannah Sward, daughter of the late poet Robert Sward, is the IPPY Gold winning author of Strip: A Memoir. For the past 25 years, Sward’s work has been widely published in literary journals in the US, Canada, and the UK. Her most recent work can be read in the LA Times, HuffPost, The NY Times (Tiny Love Stories) and The Rumpus (Voices on Addiction). Sward is on the board at Right to Write Press, a nonprofit that supports emerging incarcerated writers. She believes strongly in good literary citizenship and is actively involved in the literary community. She lives in Los Angeles where she is working on her next book. Learn more at hannahsward.com

Connect with Hannah: 

  • Website: hannahsward.com
  • IG: @hannahswardauthor
  • Threads: @hannahswardauthor
  • BlueSky: summerjar.bsky.social

Connect with your host, Lisa:

Sign up for Memoir Backstory: https://janefriedman.com/memoir-backstory-with-lisa-cooper-ellison/

Produced by Espresso Podcast Production: https://www.espressopodcastproduction.com



About Your Host

Lisa Cooper Ellison is an author, speaker, trauma-informed writing coach, and host of the Writing Your Resilience podcast. She works and writes at the intersection of storytelling and healing, and combines her personal experiences with suicide loss and CPTSD with her clinical training to help writers turn tough experiences into art. Her essays and stories have appeared on Risk! and in The New York Times, HuffPost, Hippocampus Literary Magazine, and Kenyon Review Online, among others


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2 thoughts on “Writing Through Shame with Hannah Sward”

    1. Lisa Cooper Ellison

      I had such a great time during our interview! Thank you for sharing so many concrete tips! :)

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