Encore Episode: Writing Through Shame with Hannah Sward

In this week’s encore episode, join Hannah Sward as she takes us behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with incredible precision and power. You’ll also learn transcription tricks, sex scene-writing tips, the unexpected doors publishing your book can open, and some somatic techniques for navigating your vulnerability.



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Hannah Sward

Author of Strip: A Memoir

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Mark K.

Listener

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Anonymous

Listener from Victorville, California

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Anonymous

Jen68uhjd April 2025

In this week’s encore episode, I’m thrilled to re-introduce you to a powerful voice in memoir, Hannah Sward, author of Strip. In today’s conversation, Hannah takes us behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with incredible precision and power. You’ll also learn transcription tricks, sex scene-writing tips, the unexpected doors publishing your book can open, and some somatic techniques for navigating your vulnerability.

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Join me and Hannah Sward, author of Strip: A Memoir, for an encore episode where we go behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with incredible precision and power. You’ll also learn transcription tricks, sex scene-writing tips, the unexpected doors publishing your book can open, and some somatic techniques for navigating your vulnerability.

Episode Highlights

  • 4:46 Hannah’s memoir writing process
  • 10:16 Transcription tips
  • 17:47 Somatic strategies for writing vulnerable scenes, including sex scenes
  • 23:35: Placing insights into your book
  • 24:37 Tricks for writing concisely 
  • 28:57 The post-publication life of your book 
  • 34:39 Writing what’s next 

Resources for this Episode: 

Hannah’s Bio: Hannah Sward, daughter of the late poet Robert Sward, is the IPPY Gold winning author of Strip: A Memoir. For the past 25 years, Sward’s work has been widely published in literary journals in the US, Canada, and the UK. Her most recent work can be read in the LA Times, HuffPost, The NY Times (Tiny Love Stories) and The Rumpus (Voices on Addiction). Sward is on the board at Right to Write Press, a nonprofit that supports emerging incarcerated writers. She believes strongly in good literary citizenship and is actively involved in the literary community. She lives in Los Angeles where she is working on her next book. Learn more at hannahsward.com

Connect with Hannah: 

  • Website: hannahsward.com
  • IG: @hannahswardauthor
  • Threads: @hannahswardauthor
  • BlueSky: summerjar.bsky.social

Sign up for Revise Your Memoir series: https://bit.ly/4ooLTDi

Connect with your host, Lisa:

Produced by Espresso Podcast Production: https://www.espressopodcastproduction.com

About Your Host

Lisa Cooper Ellison is an author, speaker, trauma-informed writing coach, and host of the Writing Your Resilience podcast. Working at the powerful intersection of storytelling and healing, she blends her writing expertise, clinical training, and soul-centered practices—including Akashic Records work and Human Design—to help writers turn their hardest experiences into art. Her essays—on sibling loss, grief, trauma healing, and the craft of writing—have appeared in The New York Times, HuffPost, and The Loss of a Lifetime: Grieving Siblings Share Stories of Love, Loss, and Hope among others.



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